Saucony Triumph 18 Shoe Review

Shoe Review: Saucony Triumph 18 Category- Neutral Daily Trainer-Premium Cushioning Weight-9.7 oz(W), 11.1(M) Heal to Toe Drop: 8 mm Stack Height (Heel/toe): 32.5 mm (Heel), 24.5 mm (Forefoot) Preferred Surfaces: Track and Road Cost: $150 My quick Opinion: Most of the serious runners I work with have made the triumph their go to shoe toContinue reading “Saucony Triumph 18 Shoe Review”

Do you need to change your shoes for winter? TPU vs EVA foam

Its winter and your runs are becoming harder and harder.  Is it because you don’t want to get out of your warm bed and go jog in the frigid morning air? Or are you like me and struggle to breath in cold weather? Maybe you feel like your muscles just can’t get loose?  All ofContinue reading “Do you need to change your shoes for winter? TPU vs EVA foam”