Early Sports Specialization Short and Long Term Risk

Early sports specialization has become increasingly more popular, with 17% and 41% of youth athletes are now considered ‘highly specialized’ in sports. Much of this has been driven by parents and coaches hoping to help their kid get ahead and allow them to make varsity or get a scholarship for college. This has been amplifiedContinue reading “Early Sports Specialization Short and Long Term Risk”

Feature Friday with Winnie (@winnatlife): Move BETTER + HAPPIER + LONGER

Winnie (@winnatlife) is a current 3 year student at her Doctor of Physical Therapy Program. In this article Winnie shares her experiences as a PT and tips for current Students.