Should the NFL Get Rid of Turf Fields?

High-quality studies support an increased rate of ACL injury on synthetic playing surfaces in FOOTBALL,

Why My Concern For Player Safety Is Much More Than COVID-19

Originally Published July 12 2020 (https://compasshealthperfo.wixsite.com/mysite/post/why-the-concern-for-player-safety-should-be-much-more-than-just-covid-19) I want to start with the irrational sport’s fan in me is ecstatic and feels as though my prayers have been answered with sports coming back. However, the physical therapist, researcher, and data driven part of me is nervous, scared and critical of the decision. Every day it feelsContinue reading “Why My Concern For Player Safety Is Much More Than COVID-19”

How to get into Running…Safely

Running’s popularity has been steadily increasing since the 1970’s and based off of working at a running store, it has exploded during this pandemic.Running has allowed people to get out of the house, possibly away from their children and in the fresh air.This is fantastic as running is not only one of the most popularContinue reading “How to get into Running…Safely”