Skateboard can be an incredibly useful exercise tool to develop strength, stability, balance, cardio, etc.
Tag Archives: cardio
Week 2: 7 “Low Impact Cardio” exercises
Finding exercises that are low impact on your joints while also working your heart is absolutely critical for athletes returning from injury, individuals trying to lose a few pounds or someone just trying to keep their heart healthy. Here are 7 great exercises that will help you accomplish this goal!