Are Antioxidants Negatively Affecting Your Training?

Are Antioxidants Negatively Affecting Your Training First and Foremost we must start off with identifying what are Antioxidants? Antioxidants are compounds such as Vitamin C, E etc and have become incredibly popular in recent years, due to its ability to neutralize reactive oxygen species which are though to be responsible for being the root causeContinue reading “Are Antioxidants Negatively Affecting Your Training?”